Fitness The Golfer’s Diet: How to improve your nutritional intake Playing golf can burn a lot of energy, nearly 2000 calories per round. If you are not eating the right amount of healthy food, you August 29, 2019 No Comments
Lifestyle The Recovery Diet: Food for thought! Golfers can follow some of these tips for recovery and regeneration before, between, and after games: BEFORE: Golfers should aim for a nutritious, carbohydrate-rich meal August 29, 2019 No Comments